Knock Knock.... by Rona Recker

Knock knock.

Who’s there?

Y.M.I.

Y.M.I. who?

Y.M.I. sick????!!!

I have noticed a LOT of people are experiencing colds, the flu, sinus infections, etc. And the word that popped is that it is because of GUILT. When we feel Guilt, our immunity lowers and sickness can get in. 

What is Guilt? It is all about judging yourself. Guilt is ‘supposed’ to be a momentary reaction to help us get back in balance because we either didn’t hold a decision we made (for example, you made the decision to have a small event with just your family and other family members feel slighted... but they don’t realize you needed some intimate time to bond again) or we did not make the right decision in the first place (you knew not to overextend yourself and you did it anyway). (Manifesting Your Desires Course). Guilt stops us from being able to manifest things in our lives.

So, how do you clear being sick? Well, clear your Guilt! (Stop beating yourself up!)

First, write everything down that is bothering you and determine what you could have done differently to prevent it. (Like, holding to your decision of having the intimate family time, or speaking up saying you weren’t going to be able to overextend yourself). 

We make a lot of decisions because we don’t want to reject people and don’t want them to reject us. And every time we do this, we fall into a Dependent Pattern (from 7 Human Roles. How do you feel when you get rejected...? That’s your Dependent Pattern). We don’t make appropriate decisions for ourselves every time we do this and we just accumulate more Guilt.

Second, if you know you made the right decision... Stand firm in it. Hold that decision and honor it. If you did NOT make the right decision, you need to have a clearing conversation either with the person or within yourself. It could look like an apology, clarification, or just knowing you are going to work on not doing that again.

Think of all the conversations going on in your mind right now... clear them with real heartfelt conversations. Then...

Knock knock...

Who’s there?

Guilt.

Guilt, eh? 

Nope!!!